Becca Thomas (E-RYT, Rocket-100 hr) is a seasoned yoga instructor that has taught in the DMV area for almost a decade. Whether she’s in a yoga studio, gym, outdoor event or brewery, Becca creates a fun, judgment-free environment where students can meet themselves wherever they are—whether seeking challenge or restoration—and find their edge in a safe and supporting space. Becca is also well-versed to support individuals whether they are new to yoga seeking foundations, or advanced practitioners refining their practice in handstands or arm balances.

Becca completed her 200-hour teacher training with Yoga Heights in Washington, DC and holds a Rocket Vinyasa Yoga Level 1 certification, having studied 100 hours with Patrick McCleaf and David Kyle. She has also taken 30 hours of Prenatal/Postnatal training with Jess Gruber. She remains deeply grateful to both her teachers and students who continue to inspire her practice each time she steps on her mat.

When not teaching, Becca enjoys baking bread, traveling, and spending quality time with her family.