Yoga instructor based in DC, MD and VA

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Hi, thanks for stopping by! I hope to see you in a class soon. I play music in classes & emphasize the connection between breath//movement. Classes with me are rooted in Ashtanga and the rocket vinyasa system — my current yoga practices. Expect self-reflection, thoughtful play (with plenty of time to get upside down!) with a heaping side of laughs and smiles.