Yoga instructor based in DC, MD and VA

Schedule/Workshops

Move with me

Subbing with: Earth Treks Rockville (schedule & address here), extendYoga, and Infinity Wellness Partners

Monday

All Levels Flow: The Daley at Shady Grove (Rockville, MD) - 7:00-8:00pm Closed to public

Tuesday

Rooftop Yoga: The Swift Petworth (3828 Georgia Ave NW DC) - 6:15-7:15am Free for Yoga Heights members or residents of The Swift

Rocket Yoga: Yoga Heights (255 Carroll St NW DC) - 6:30-7:45pm

Wednesday

Hot Flow: Yoga Heights (3506 Georgia Ave NW DC) - 6:30-7:30am

Power Flow: Yoga Heights (3506 Georgia Ave NW DC) - 6:30-7:30pm

thursday

1/2 Price Flow: Yoga Heights (255 Carroll Street NW DC) - 5:00-6:00pm

Friday

Rocket Yoga: Earth Treks Rockville (725 Rockville Pike MD) - 6:30-7:30pm

Saturday

All Levels Flow: Yoga Heights (255 Carroll St NW DC) - 9:45-11:00am

Rocket Yoga: Yoga Heights (255 Carroll St NW DC) - 11:15am-12:30pm