Thursdays, 7:30-8:30pm ET (In-Person at Becca’s studio in Aspen Hill - Silver Spring, MD)

Experience the benefits of personalized attention in an intimate class setting located at Becca’s studio. Suited for all levels, this yoga class links breath with movement through a series of connected postures. The small class size ensures you receive guidance and adjustments tailored to your individual needs.

Tuesdays, 7:30-8:30pm ET (In-Person at Becca’s studio in Aspen Hill - Silver Spring, MD)

Rocket Yoga reimagines traditional Ashtanga sequences into a playful yet challenging practice. This dynamic style invites exploration of arm balances, backbends, inversions, creative transitions, and variations of classic poses. While accessible to all levels through modifications, students should have familiarity with vinyasa yoga and a general sun salutation. The class structure encourages students to color outside the lines while honoring your body and discovering new possibilities within the practice.

Select Saturdays, 10:30-11:00am ET (In-Person at Becca’s studio in Aspen Hill - Silver Spring, MD)

Through playful poses and breathing games, children develop balance, coordination, and calm focus while having fun. This is a space and place where imagination meets movement, helping your 3-7 year old build body awareness and emotional regulation skills they'll use both on and off the mat. Each class will be themed and end with a storytime for everyone! Examples of themes include: Jungle safari, ocean adventures, superhero, stuffed animal stuffy picnic, and more!

Your choice of event/location

Are you looking for a unique celebration? Whether you're planning a birthday party, bachelorette gathering, girls' weekend getaway, or corporate wellness event, we can create a custom yoga experience just for you. We bring the supplies and do all the planning so you don’t have to worry about anything.

Your choice of location & schedule

Ever want to dive deeper into practice or break things down? Or are you looking for personalized yoga for your goals and needs? Private yoga sessions offer the focused attention needed to deepen your practice, address specific challenges, or progress at your own pace in the comfort of your home or at the studio.