Yoga instructor based in DC, MD and VA

Class Schedule/Events

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All Levels Flow

  • Yoga Heights 255 Carroll Street Northwest Washington, DC, 20012 United States (map)

This class will move you through a series of poses that connect breath to movement. Breathing will be emphasized as you progress through a flowing sequence of poses to help you get out of your head and into your body. Your practice will grow and your sense of peace and balance will be restored as you flow through the yoga postures  empowered by your breath.

Earlier Event: October 10
Power Flow
Later Event: October 13
Rocket Yoga