Yoga instructor based in DC, MD and VA

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Rocket Yoga

  • Yoga Heights 255 Carroll Street Northwest Washington, DC, 20012 United States (map)

Rocket yoga, developed by Larry Schultz, is a challenging style of yoga that resequenced the traditional Ashtanga system into a playful, energetic practice. Rocket 1 begins with sun salutations and standing postures, then progresses into seated postures, backbends, inversions and hip openers. Students have the opportunity to both modify and take creative variations throughout the class, making it accessible to all levels.

Earlier Event: September 19
Power Flow
Later Event: September 23
All Levels Flow