Yoga instructor based in DC, MD and VA

Class Schedule/Events

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Power Flow

  • UP Wellness & Yoga 8083 Georgia Avenue Silver Spring, MD, 20910 United States (map)

A fast-paced vinyasa class where you will link movement and breath. Power yoga will help you to build internal heat, increase stamina, flexibility and strength. You will leave feeling invigorated yet relaxed.

Earlier Event: March 31
Fusion Flow
Later Event: April 4
Hot Flow