Yoga instructor based in DC, MD and VA

Class Schedule/Events

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Power Flow

  • UP Wellness & Yoga 8083 Georgia Avenue Silver Spring, MD, 20910 United States (map)

A fast-paced vinyasa class where you will link movement and breath. Power yoga will help you to build internal heat, increase stamina, flexibility and strength. You will leave feeling invigorated yet relaxed.

Earlier Event: April 20
All Levels Flow
Later Event: April 25
Hot Flow