Yoga instructor based in DC, MD and VA

Class Schedule/Events

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Power Flow

  • UP Wellness & Yoga 8083 Georgia Avenue Silver Spring, MD, 20910 United States (map)

A fast-paced vinyasa class where you will link movement and breath. Power yoga will help you to build internal heat, increase stamina, flexibility and strength. You will leave feeling invigorated yet relaxed.

Earlier Event: February 16
All Levels Flow
Later Event: February 20
Apartment Yoga @ Capital View 14