Yoga instructor based in DC, MD and VA

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Happy Hour Vinyasa

  • UP Wellness & Yoga 8083 Georgia Avenue Silver Spring, MD, 20910 United States (map)

Vinyasa Yoga connects breath and movement through sequences that may change from class to class. Vinyasa is a creative practice where you may be introduced to yoga philosophy, various pranayama (breathing) techniques, movement and stillness all meant to inspire personal growth and transformation. An all levels class provides modifications for beginners.

Earlier Event: December 17
Beats Yoga
Later Event: December 19
Apartment Yoga @ Capital View 14