Yoga instructor based in DC, MD and VA

Class Schedule/Events

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Flow & Let Go

  • UP Wellness & Yoga 8083 Georgia Avenue Silver Spring, MD, 20910 United States (map)

This class combines dynamic sequences to cultivate strength, balance, flexibility and body awareness, and cools down with restorative poses so that every student leaves feeling recharged. An all levels approach provides room for creative expression and is accessible for every body.

Earlier Event: November 12
Power Flow
Later Event: November 14
Apartment Yoga @ Capital View 14