Yoga instructor based in DC, MD and VA

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Yoga Workshop: Foundations of Chaturunga

  • Yoga Heights 3506 Georgia Avenue Northwest Washington, DC, 20010 United States (map)

Join Becca for a 90 minute workshop focusing on everyone's favorite pose: Chaturanga. Through a dynamic warm up, focusing on arm strength, alignment, and core we'll dive deep into this posture that we move through at least 10-15 times or more in Vinyasa flow classes. Students will use props during the course of this workshop based on their needs and learn tricks to build the strength for Chaturanga.

Price: $20

Members Price: $15

Earlier Event: June 24
Power Flow
Later Event: June 27
Hot Flow