Yoga instructor based in DC, MD and VA

Blog

Posts in self reflection
Avoiding Burnout as a Yoga Instructor

Today, I want to talk about new teacher/yoga teacher burnout and how new or seasoned instructors can avoid it. This also isn’t just for yoga instructors. It could be for fitness professionals as well! I could also title this: DO NOT DO WHAT I DID: The Becca Thomas Edition :) But let’s paint a nice little picture for you.

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